Friday, June 24, 2011

Salmon with kale, salsa and wholegrain mustard sauce

 Grilled salmon (broiled) with wilted kale, salsa and mustard cream sauce


Recipe: - Grilled salmon with kale, wholegrain mustard sauce and salsa topping.

Kale
1 cup kale, shredded
Boil kale in salted water for about 15 minutes until soft. Drain and let some moisture evaporate. Season with a little oil or butter and some salt and pepper.

The salmon was simply seasoned and grilled (broiled) until just cooked and crispy.

Salsa
6 orange cherry tomatoes, halved
1/2 yellow pepper, sliced thinly
1/4 red onion, sliced thinly
1/2 small chili, sliced
pinch of salt
small handful of chopped mint
1 tsp extra virgin olive oil

Mix everything together and allow to stand, covered, in the fridge for 10 minutes.

Wholegrain mustard sauce
1/2 cup cream
1/8 tsp chicken stock paste or a small crumble of a stock cube
1 tsp wholegrain mustard

Mix together over low heat in a pan and allow to thicken slightly.

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